The Vegan Food Pyramid
Got this from the Vega Facebook feed. I am trying to post it from the WordPress app…so hopefully it works.
I definitely am not as good as I want to be with Starches & Grains category. Probably a bit too much. But you do the best you can, and pick up the slack where you leave off. Everyday is a chance to begin again, to reinvent the previous you and recreate yourself.